Learning a NEW HABIT is like Going to the gym

I started working out, actually to have a healthy lifestyle but its being a very funny story; I tell you.

Maybe I should Talk about it… I realised that Having a sax routine is more like going to the gym. Lifting weights, strength training and endurance, fitness and a good diet.

They say it takes 21 days to form a habit, I do not believe so. I believe that Repetiton and willingness to change fuels our mind from a conscious change to an unconscious habit.

Maybe if we focus on why we want to do something rather than how hard it is.

I know learning something new is not easy, or trying to break a bad habit is a lot. Our fingerprints are rooted with imperfection but filled with blood of change.

I’m not gonna say I find learning something new easy, Quite the opposite.

I say the willingness to be the best version of myself for myself and those I love drive me.

So I implore you, Be the best version of you